Cycle with comfort

Learn how to adjust key parts of your bike to improve comfort and efficiency

Learn about your seat height, stand-over, saddles, clothing, bar position, reach, controls and how to adjust them to fit your riding style and improve comfort on your bike whether you are cycling for 30 minutes or a whole day

Delivered by Lang Toun Cycles’ experienced cycle mechanics, anyone can register for this course. No previous experience is necessary. Minimum age is 12 years for these classes and under 16’s must be accompanied by an adult

Water, tea and coffee will be available

Ideally you should bring along your own bike or, if you like you can use one of our provided bikes. We will provide the required tools, protective equipment and work stands.

Please wear clothing you do not mind getting dirty as you will be dealing with grease and grime. Aprons and gloves will also be provided.

Booking Info

This event is free to attend, but booking is required.

If you have any problems booking, or any questions, please phone 01592 858458 or email info@greenerkirkcaldy.org.uk.

Accessibility Info

There are public parking bays available outside the shop on the High Street with level access into the building and throughout. There is also an accessible toilet.

If you have any other accessibility questions or would like the resources at the event to be in large print please phone 01592 858458 or email info@greenerkirkcaldy.org.uk.