Couch to Confidence

A series of leisurely rides using a mix of traffic-free paths and minor roads. These rides are ideal for people who don’t cycle regularly and who would like to build up their confidence and fitness levels on a bike.

This course of three relaxed sessions will allow riders to feel safe and support each other to build cycling confidence. It will be held on Mondays over three weeks: 15th, 22nd and 29th of August from 6:30pm to 8pm. By booking a place on this event, you will be expected to turn up on all 3 dates.

We will be meeting by the car park in Beveridge Park.

Rides will be adapted to suit participants’ abilities, with breaks as needed.

Please make sure your bike is roadworthy before coming and wear appropriate clothes for the weather. Basic bike checks will be carried out before the ride. Remember to also bring your own water and snacks.

Booking Instructions

The course is free but booking is required.

If you are having trouble booking you can call 01592 858458 or email info@greenerkirkcaldy.org.uk for assistance.